I allow life to wash over me.

Hate is never conquered by hate,
Hate is only conquered by love.
- The Buddha

Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your joy.
- Thich Nhat Hanh

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
– The Buddha

Through violence, you may 'solve' one problem, but you sow the seeds for another.
- Tenzin Gyatso, the 14th Dalai Lama

Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.
- The Buddha

You will not be punished for your anger, you will be punished by your anger.
- The Buddha

I teach one thing and one only:
that is, suffering and the end of suffering.
- The Buddha

Train yourself to live in the present -
without regretting the past or fearing the future.
- Jonathan Lockwood Huie

I choose not to project my past onto my future.
- Jonathan Lockwood Huie

I create a new and more loving story to surround each event in my past.
- Jonathan Lockwood Huie

I allow life to wash over me.
- Jonathan Lockwood Huie